SomaYoga can help you self-heal.

Do so your way with...

Private 1:1 Yoga Therapy

Weekly in-person & online Classes

Regular Series & Workshops

Immersions (with CE Credits for RYTs)

Yoga Teacher & Yoga Therapists Trainings

Explore All Offerings

We are currently looking for more 200-Hour Certified Yoga Teachers who wish to explore a therapeutic way of doing things, either to better connect and heal themselves, and/or to help their students do so. Whether you trained through Yoga North or not, we encourage you to look into our upcoming advanced training. Check out our YTT-500/Yoga Therapy Level 1 Training coming October 2026!

Your trainers would be all of the Yoga Therapists from SomaYoga Wisconsin, in addition to the experts at Yoga North: Ali Zuba, (far left), Suzanne Larsen (2nd from left), Chris Schlapper (3rd from left), Diana Hagge (3rd from right), and Ann Maxwell (2nd from right), Molly McManus (far right)! Click here for more information.

See Training Details

~ Our Beginning SomaYoga Series Continues ~

Get the remaining 6 classes at a discount!

Classes are 90-minutes on some Sunday mornings, 9:00-10:30AM, and will cover

+ slow, mindful exercises & breath to help rewire your mind/body connection
+ foundational movements of classic Asana to improve your yoga practice
+ yogic philosophy to create more loving, healing routines

Get the Series

Class 3 is THIS Sunday, July 12th 9:00 AM - 10:30 AM online AND in-person at the Main Street Yoga - Oregon studio! It'll cover mindful somatic movements for mobility in postures like cow & cat, child's pose, forward fold, pyramid, chair pose, warrior I to better build stability and strength. Register for Class 3!

Class 4 is at the end of this month. Get the early bird price for $5 off if you sign up before this Sunday!! Halfway through the series, this class will focus on somatic exercises in order to find movement fluidly from hands and knees to downward dog. Register for Class 4!

View the Classes in this Series

Enjoy SomaYoga classes online at our Video Resource Library anytime and from anywhere you'd like. Click HERE to try out a FREE 75-minute class on us! Just enter the Promo Code VIDEOPASS when you checkout.

SomaYoga Wisconsin
mainstreetyogawellness.org/somayogawi
located at Main Street Yoga - Oregon
(121 N Main St., Oregon, WI 53575)

A collective of Yoga Therapists, Teachers & Studios
through the Spriitual Life Society a 501c3 nonprofit
See Main Street Yoga in Madison and Oregon