Explore SomaYoga and Restorative Yoga in this ONLINE class that weaves Somatics (neuromuscular pattern awareness) and classic yoga postures.

MON 4PM SomaYoga with Suzanne

TUES 8AM SomaYoga with Ali

WED 6PM SomaYoga with Suzanne

Classes are offered by Certified Yoga Therapists specialized in Therapeutic SomaYoga methodology from the International SomaYoga Institute.

More information at www.MainStreetYogaStoughton.org/somayogaonline

Classes are held on zoom. Purchase one of these class package for discounted rates.