Community Resilience Programs
Resilient Teens - Offered in collaboration with the Stoughton Wellness Coalition, Eyes of Hope and the Stoughton Public Library. This program develops the key skill of interoception -- the ability to look within in and sense and feel - rather than looking out for distraction or validation. This is fundamental for trauma resolution and developing discernment.
Resilient Seniors - During COVID many seniors became isolated and inactive, negatively impacting physical, mental and emoitional and social wellbeing. This program meets people where they are with in-person on-site instruction, short videos, and accessible practice broadcast on WSTO. Offered in collaboration with the Stoughton Senior Center.
Breath Cancer Treatment Support - This therapeutic class focuses on reducing anxiety, chronic pain and side effects of breast cancer treatment while improving balance, flexibility, strength, stamina, and ease -- all with a supportive healing community. Offered in collaboration with Stoughton Health.
Recurring Donations help keep our doors open and our operations going so that we may offer peace of mind, courageous transformation, and hopeful ease to our community through holistic and therapeutic practices.
Community Supporter
$10 - $149
Support our mission. Donations help us offer classes at discounted rates to our community.
Community Sponsor
$150 - $299
Sponsor a specific class or event. Logo and sponsor information included on class / event advertisements.
Community Champion
$300 - $499
Champion our mission. Logo and sponsor information included on our website. Attend any of our classes or events at no cost.
Community All Star
$500 - $999
You are an All Star! Your above and beyond support gets a special write up on our website / newsletter / social media outlets. Attend any of our classes or events at no cost, and invite guests.
Donations can be one-time or set up monthly, quarterly, yearly. Email [email protected] for more information.