The word "somatic" is increasingly common, but what does it really mean? And how does it relate to Yoga Therapy? I'm so glad you asked! Because the exploration of the word Soma leads us to consider the wholeness of our consciousness. The word "yoga" comes from the Sanskrit root "yug" meaning to yolk or unite. In our Somatic Yoga we are uniting all the aspects of consciousness. Uniting action with intention. We touch on some of the nifty overlay between the Ancient Truths and modern scientific observation. And hopefully we gain some insights on different ways to feel more at home in our Being.