Transformational Breath with Valerie White Island

Transformational Breath

Saturday 3:00 - 5:30 PM
April 27th
$65 OR $60 Early Bird register by Apr 22

In this 2.5 hour workshop you will experience the benefits and application of a deep, fully connected breath. Learn about the 3 Levels of Transformational Breath®, their benefits, and how they’re experienced in a full 60 minute Breath session.

Why attend?

• Increase energy levels
• Support digestion
• Relieve stress
• Improve sleep
• Elevate self awareness
• Regain a sense of mental clarity

What will I experience?

• Attendees will gain awareness of their unique breath pattern
• Practice breathing fully from their diaphragm
• Experience the power of entrainment
• Release physical, mental, or emotional blockages
• Feel a renewed sense of connection

Your Instructor: Valerie White Island, CTBGL

As a Certified Transformational Breath® Group Leader, I offer Breath Sessions to small groups, individuals, and lead introductory workshops. I received my training directly from the founder of Transformational Breath® Dr. Judith Kravitz in 2015.

Since then, I have taught and mentored students in training and Co-Trained at events and workshops across the US. I have worked with cancer patients, detox facilities, the US Navy, and Thought Leaders like Gregg Braden.

Valerie’s Mission Statement: To reveal the Light within all people thru their Breath, Expressions of Love, Beauty, Humor, and Self-Discovery.

Live and Breathe more fully…The simple and powerful practice of Transformational Breath® can create positive shifts in all areas of your Being: Physically, Mentally, Emotionally, Spiritually. Eliminate restrictive breathing patterns and elevate your vibration so you can move through Life with more Grace, Ease, and Joy!