Summer Strong! SomaYoga for Strength ONLINE

Join Ali & Anna for this FUN ONLINE Summer SomaYoga for Strength Series. Start your Saturday with mindful movement from the comfort of your home, and enjoy building strength in mind-body connection, so that you can better enjoy easeful movement in these Summer months ahead.

4 SATURDAYS in JULY

July 6 - Core Centering with Ali, focus on core connection including abdominals and back

July 13 - Buns & Guns with Anna, focus on glutes and foundations for upper body

July 20 - Legs & Feet with Ali, focus on hips and walking/hiking and expanding on foundations

July 27 -  Full Body Balance with Anna, focus on coordinating the whole body

All are welcome to attend as a Full Series or Drop In. Online registration requires you register at least 10 minutes in advance, so that you can get the link to join.

These classes are great for beginners because of the clear cues for movement and connection, and experienced practitioners that want to explore muscular and somatic yoga cueing as a complement to their routine.

All 4 Classes for only $45

Drop in at Tiered Pricing (You Choose)