SomaYoga Therapy & Somatics Immersion
SomaYoga Therapy is the blend of gentle therapeutic yoga with neuromuscular retraining of Somatics. In this course we’ll learn how our bodies develop unconscious movement and tension patterns and how to identify & change them. Explore the Neurophysiology behind SomaYoga, learn to use Interoception in our own bodies, and how to teach others in classes and private sessions. Learns skills to blend therapeutic asana and functional movement by building from the core out to the limbs, along with layering Yogic maps such as the Koshas & 8 Limbs.
SomaYoga Therapy and Somatics can help us work toward smarter muscles, and you'll learn why two very conscious cycles with curiosity are better than 10 fast repetitions. Explore how Somatics involves the brain, muscles, and the nervous system. Learn how to incorporate it into yoga practice to help students improve posture and get out of chronic or persistent pain.
Learn how to support clients to improve functional movement for activities of daily living, improved athletic performance or to create great self-care practices.
+ Great for yoga and movement instructors wanting to deepen their teaching in therapeutic yoga and gain CEUs.
+ Wonderful for the curious yoga student who wants to deepen their body awareness and physical practice.
+ Fantastic for bodyworkers & healers such as PTs, OTs, Chiropractors & Massage Therapists to add a Somatic dimension to their professional skill set.
If you have been curious about SomaYoga Therapy and Somatics, this is the all-inclusive workshop to get you more acclimated to its powerful effects.
REGISTER HERE
SomaYoga Intensive Booking Link is through Yoga North Duluth:
Location:
Main Street Yoga at Ease Wellness
124 West Main Street
Stoughton, WI 53589
(608) 492-4286
Questions? Email us: [email protected]
Lead Teacher: Ann Maxwell, Yoga North ISYI Co-Owner, MAed, C-IAYT, ERYT 500, Somatic Educator
Support Staff: Diana Hagge, Ali Zuba, Suzanne Larsen, Chris Schlapper
Dates:
November 15-17, 2024
- Friday 9am-6pm
- Saturday 9am-6pm
- Sunday 8am-1pm
Price:
$465 before 10/19/24, $495 after
Includes:
Live coursework
Three recorded movement practices
SomaYoga Therapy & Somatics Manual and SomaYoga Movement Guidebook included in fee
20 YACEPs available for YA registered teachers.
20 CE’s available for C-IAYT yoga therapists
10% discount to Yoga North ISYI alumni, which is applied when you sign into your account tagged with the "alumni" tag from the Yoga North office.
The yoga therapy components of our certification programs and courses are based on our accreditation through the International Association of Yoga Therapists (IAYT), not derived from our status as an RYS® with Yoga Alliance Registry.
REGISTER HERE
SomaYoga Intensive Booking Link is through Yoga North Duluth:
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