SomaYoga Series Drop In Class (75-MIN)

5-Min Evening SomaYoga Classes to tune into your nervous system, explore gentle movement, restorative breath practices, and mindfulness to gently release held tension and move more efficiently. Find out what's possible with SomaYoga. All levels are welcome.

While we encourage students who are new to SomaYoga methodology to register for the entire series, we also offer the opportunity for you to Drop In on a SomaYoga Series.

Discounted rates apply if you sign up for the entire series.

Ask us about using your Quartz Cash Card for therapeutic yoga series for those with Quartz Medicare Advantage.

For more information on the current series, go to:

www.MainStreetYogaStoughton.org/events