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SomaYoga and Classic Asana

Explore SomaYoga and Classic Asana in this blended class that weaves Somatics (neuromuscular pattern awareness) and classic postures.

Upcoming Schedule

MON DEC 8, 4 - 5:15 PM CST

MON DEC 15, 4 - 5:15 PM CST

MON DEC 22, 4 - 5:15 PM CST

MON DEC 29, 4 - 5:15 PM CST

MON JAN 5, 2026, 4 - 5:15 PM CST

MON JAN 12, 2026, 4 - 5:15 PM CST

MON JAN 19, 2026, 4 - 5:15 PM CST

MON JAN 26, 2026, 4 - 5:15 PM CST

MON FEB 2, 2026, 4 - 5:15 PM CST

MON FEB 9, 2026, 4 - 5:15 PM CST

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