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SomaYoga and Classic Asana

Explore SomaYoga and Classic Asana in this blended class that weaves Somatics (neuromuscular pattern awareness) and classic postures.

Upcoming Schedule

MON OCT 20, 4 - 5:15 PM CDT

MON OCT 27, 4 - 5:15 PM CDT

MON NOV 3, 4 - 5:15 PM CST

MON NOV 10, 4 - 5:15 PM CST

MON NOV 17, 4 - 5:15 PM CST

MON NOV 24, 4 - 5:15 PM CST

MON DEC 1, 4 - 5:15 PM CST

MON DEC 8, 4 - 5:15 PM CST

MON DEC 15, 4 - 5:15 PM CST

MON DEC 22, 4 - 5:15 PM CST

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