Breathwork Journey Workshop

Breathwork Journey Workshop with Nicole Mae
$33 * In Person Offering Wednesday, Sept 18th at 4:15 - 5:45 PM

Breathwork is a practice that harnesses the power of your breath to heal and transform from the inside out. Imagine a journey where each breath has the ability to help release stress, tension, and emotional baggage, leaving you feeling lighter, clearer, and more connected to your true self.

As you're gently guided through a breathing pattern called conscious connected breathing, you'll tap into inner peace and relaxation, awakening the body's natural healing abilities. It's a sacred space where you can surrender to the flow of your breath, releasing what no longer serves you and making room for new energy and insights.

The beauty of breathwork lies in its ability to bring you face-to-face with your deepest emotions and experiences, offering a path to self-discovery and emotional release. It's a heart-opening experience that can lead to transformative breakthroughs, a deeper understanding of yourself, and a sense of gratitude for life.

Breathwork is more than a practice; it's an invitation to explore the depths of your being, to heal old wounds, and to step into a more vibrant, authentic version of yourself. It's a powerful tool for anyone seeking to find balance, harmony, and a deeper connection to life. Join us for a session and experience the magic of breathwork.

Your Instructor: Nicole is a certified breathwork coach with a heart for helping individuals find clarity and productivity in a world that often leads to overwhelm. Her work, grounded in the transformative power of breath and mindset, is a way for those seeking to ease stress and unlock their true potential. With Nicole, life’s hurdles become pathways to growth, resilience, and joy, transforming life into a source of fulfillment and well-being. She's not just a coach; she's a companion on the journey to discovering the beauty within challenges and the strength within ourselves

Watch Short Interview (10 Min)

Ali & Nicole talk about Breathwork

Pay in advance with registration online, or $35 cash or check for drop ins.