Thank you for being a part of our formative years in Stoughton, WI. We started with a vision of creating a safe and inclusive space for all dedicated to easing suffering and promoting self-realization through the mind-body-spirit practices of Yoga, Mediation, and more. We know we achieved that in our space, and that many of you started or deepened your Yoga and mediation practice within the walls of our physical Stoughton location.  

We will continue to move forward on realizing our vision, and highlighting our specialty – SomaYoga by offering Somatics + Yoga Classes, Series, Immersions, Private Yoga Therapy, and Yoga Training in the local area. Our online SomaYoga classes are still offered weekly Mondays 4pm SomaYoga with Suzanne and Tuesdays 8am SomaYoga with Ali. We will continue to offer specialized online series as well.

As of May 1st, all of our in person Classes and Services have MOVED…

We have moved in with Main Street Yoga-Oregon at 121 N. Main Street in Oregon, WI. We are joining an established group of teachers and students in one physical location. This space that opened in 2019 became a part of the Main Street Yoga/Spiritual Life Society collective in 2025. They have also offered online classes since 2020, and we are so grateful to join their welcoming collective!  

View the Full Schedule of 18 weekly classes below!

We would love for you to come visit us at our new location.

Enjoy a FREE CLASS this month in Oregon, WI. 

Choose from our 12 weekly in studio classes or 9 weekly online classes. Class styles included below -- Yoga, Meditation, and More. 

REDEEM YOUR FREE CLASS NOW

Apply Promo Code "Oregon" (Valid Until June 30th)

Complete Schedule Click Here

Sunday 9am Gentle Yoga (45 min) Online

Sunday 4pm Flow Yoga (60 Min) In Studio

Monday 6:15am Rise & Shine Yoga (45 Min) Online

Monday 4pm SomaYoga (75 Min) Hybrid

Monday 5:45pm Flow Yoga (60 Min) In Studio

Monday 7pm Stretch & Restore (60 Min) In Studio

Tuesday 6:15am Meditation (20 Min) Online

Tuesday 8:00am SomaYoga (60 Min) Online

 Tuesday 9:00am Mindful Yoga (75 Min) Hybrid

Tuesday 6:00pm Yoga Barre (45 Min) In Studio

Wednesday 5:45pm Flow Yoga (60 Min In Studio)

Wednesday 7:00pm Restorative Yoga (60 Min) In Studio

Thursday 6:15am Rise & Shine Yoga (45 Min) Online

Thursday 9:00am Yoga for EveryBODY (75 Min) Hybrid

Thursday 5:30pm Community Yoga* (45 Min) In Studio *donation-based

Friday 9:00am Yin (60 Min) In Studio

Friday Noon Gentle Yoga (45 Min) Online

Saturday 8:30am Flow Yoga (60 Min) In Studio

Book with Promo Code “Oregon” and get your Free Class.

We will continue to reach out to you about upcoming classes and events related to SomaYoga in Wisconsin, and soon you’ll see our website, social media, and online presence shift from our physical location “Stoughton” to “SomaYoga Wisconsin.” 

UPCOMING SOMAYOGA EVENTS

• FREE What is SomaYoga? Presentation and Q&A - Wednesday, June 3rd Noon (30 Min) offered online (zoom). Can’t make it?  Sign up anyway and we’ll send you the recording. 

• Beginning SomaYoga Summer Series - Enjoy eight 90-Min Classes two times per month over the Summer (June-September). Early Bird Pricing Ends Soon! Offered hybrid (online and in studio). We start Sunday, June 14th at 9:00AM

See you soon online from anywhere or in our new space full of natural light and plants in Oregon, WI! 

We’re here to support you - mind, body & spirit!  

Peace Love & Yoga – 

Suzanne + Ali 

SomaYoga in Wisconsin

www.MainStreetYogaWellness.org
501c3 part of the Spiritual Life Society
www.AUM.org