200-Hour Certified Yoga Teachers!!

Are you interested in our 500-Hour Yoga Teacher/Level 1 Yoga Therapy Training?

Apply NOW before early enrollment
ends on June 30th to save $300!

Start your Application

This program runs from October 2026 - July 2027 and consists of weekend immersions, most of which take place in-person at Main Street Yoga-Oregon, Monday evening group Zoom calls 5:30-7:30 PM (CST), Yoga Therapy Practicums, Monthly 1:1 Professional Mentorship and access to Yoga North’s exclusive online video content while enrolled!

Now until June 30: Early Enrollment Price $4,600

Beginning July 1: Regular Enrollment Price $4,900

Please know, we do have payment plans available!! $1000 deposit required, then monthly payments on balance. Partial Scholarships are also available. 1:1 Mentorship payment also due at time of enrollment ($500).

Note: The upcoming Beginning SomaYoga Series is a required bridge program for the CYT-200s joining us for training in the Fall! Have questions? Respond to this email or fill out our form at www.mainstreetyogawellness.org/somayogawi-500hr-training

The Beginning SomaYoga Series Is for EVERYONE WITH A BODY!

Now available in-person AND online, these 90-minutes classes will guide you through a therapeutic approach to classic yoga asana to gain:
+ self-awareness
+ brain-to-body intelligence
+ loving compassion for all you can do
+ recognize and release holding patterns to relieve pain
+ enhance your yoga or other movement practices

Get the series for $160 or check out the focus for each individual class and register for the ones you want!

We start with class #1 this Sunday, June 14th! It'll be all about nourishing mind/body awareness and engaging the foundational connection between your spine and pelvis. Sign up for just Class #1.

Register for Class 1 or all 8!

In additional, our weekly SomaYoga classes are happening! Sign up HERE.

Mondays 4:00-5:15 PM with Suzanne Larsen, offered in-studio and online

Tuesdays 8:00-9:00 AM with Ali Zuba, offered online only

Try SomaYoga any time you want, FOR FREE, with our Resilience Library, complete with a variety of breathing and movement exercises. This month, we recommend this 2-Min Breath and Body Reset with Ali!

Learn More about SomaYoga