Explore SomaYoga and Classic Asana in this blended class that weaves Somatics (neuromuscular pattern awareness) and classic Yoga postures.

TUES 8AM SomaYoga with Ali

WED 9AM SomaYoga with Suzanne

SAT 9AM SomaYoga with Anna

Classes are offered by Certified Yoga Therapists specialized in Therapeutic SomaYoga methodology from the International SomaYoga Institute.