Do you...

• Want to learn options for managing pain & stress,

• Want gentle ways to address your chronic tension & stress,

• Want to empower yourself to progress towards better health...

In this FREE 30-Minute Online Presentation you'll learn about and experience:

• SomaYoga Methodology

• Importance of Somatic Education

• Why stretching alone may not resolve all physical tension...

• Tools (and Personal Testimonials) for progressing compassionately from Pain to Ease

Join this FREE ONLINE PRESENTATION and Q&A with Main Street Yoga-Stoughton and International SomaYoga Institute Yoga North

What is SomaYoga?

SomaYoga Therapy is the blend of gentle therapeutic yoga with neuromuscular retraining of Somatics. This FREE online session will give you insight into what makes SomaYoga Methodology unique, and offers time for your questions about our training opportunities.

Learn more about our SomaYoga Weekend Immersion Trainings and Therapeutic Yoga Teacher Training

*Session will be recorded, so please sign up if you want to receive the recording after the event.

See scheduled event dates below.