Therapeutic Yoga for Breast Cancer (4-Week Series)
Therapeutic Yoga for Breast Cancer
Community Resilience 4-Week Series
April 4, 11, 18, 25
5:30 - 6:30 PM
Therapeutic Approach to Yoga for Breast Cancer patients and survivors. We continue to heal together. Join a group of health-minded individuals looking to connect with community for gentle movement and breath. Somatic "body-first" and sensory methods to help re-connect with areas of body and brain that you may be feeling tender or disconnected with.... this community program is here to help you build resilience. Join us!
- Reduce anxiety, chronic pain, and side effects of treatment
- Improve balance, flexibility, strength, stamina and ease
- Be in supportive healing community
Subsidized tiered pricing, and scholarships available. Please email [email protected]
On-going physical and emotional stress can manifest in the body as painful, chronic, muscle contraction. This restorative class is excellent for anyone managing chronic illness or pain (caregivers included!). Practice includes muscular re-education to release held tension, restorative breath, therapeutic application of classic yoga poses, and a variety of practices to sooth the central nervous system and ease anxiety in body, mind and spirit. Special attention is given to addressing side effects of treatment, and each practice is tailored to support participants. Drop ins welcome.
No one will be turned away because of financial challenges. If you need a partial or complete scholarship or are able to exchange work/service for class, please contact us at [email protected] ASAP..
You can always contact us any time with questions via email [email protected] or text/call (608) 492-4286.